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Abstinence & Recovery

In OA we practice the 12 steps and 12 traditions, however most of us find it harder, and for some impossible to recover without becoming …
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OA 12 Traditions

The Twelve Traditions do for the OA Group what the Twelve Steps do for the individual.  Just as freedom for the individual comes from the …
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Tools of Recovery

In working Overeaters Anonymous’ The OA 12 Twelve-Step program of recovery from compulsive overeating, we have found a number of tools to assist us. OA has defined …
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The OA Quiz

Welcome to Overeaters Anonymous. This series of questions may help you determine if you are a compulsive eater:Do you eat when you’re not hungry?Do you …
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How do I Start

Ready to get your toes wet? Try the following to decide for yourself if OA can help.Visit a MeetingWe suggest trying 6 different meetings.Listen to …
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About Meetings

Meetings provide a vital connection for our members and OA-curious people. Most of us find that the more we listen to each other the more …
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OA 12 Steps

Here are the steps as adapted for Overeaters Anonymous:We admitted we were powerless over food, that our lives had become unmanageable.Came to believe that a …
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OA Preamble

Overeaters Anonymous is a Fellowship of individuals who, through shared experience, strength and hope, are recovering from compulsive overeating. We welcome everyone who wants to …
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Welcome Home!

Have you ever wished you could lose 10 pounds, 20, 40, or 100 or more? Have you ever wished that once you got it off …
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