New to OASpeakers

New to OA

Welcome Home!

OA 12 Traditions

The Twelve Traditions do for the OA Group what the Twelve Steps do for the individual.  Just as freedom for the individual comes from the …
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Welcome Home!

Have you ever wished you could lose 10 pounds, 20, 40, or 100 or more? Have you ever wished that once you got it off …
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How do I Start

Ready to get your toes wet? Try the following to decide for yourself if OA can help.Visit a MeetingWe suggest trying 6 different meetings.Listen to …
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About Meetings

Meetings provide a vital connection for our members and OA-curious people. Most of us find that the more we listen to each other the more …
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OA 12 Steps

Here are the steps as adapted for Overeaters Anonymous:We admitted we were powerless over food, that our lives had become unmanageable.Came to believe that a …
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Tools of Recovery

In working Overeaters Anonymous’ The OA 12 Twelve-Step program of recovery from compulsive overeating, we have found a number of tools to assist us. OA has defined …
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Abstinence & Recovery

In OA we practice the 12 steps and 12 traditions, however most of us find it harder, and for some impossible to recover without becoming …
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The OA Quiz

Welcome to Overeaters Anonymous. This series of questions may help you determine if you are a compulsive eater:Do you eat when you’re not hungry?Do you …
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OA Preamble

Overeaters Anonymous is a Fellowship of individuals who, through shared experience, strength and hope, are recovering from compulsive overeating. We welcome everyone who wants to …
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