New to OASpeakers

New to OA

Welcome Home!

How do I Start

Ready to get your toes wet? Try the following to decide for yourself if OA can help.Visit a MeetingWe suggest trying 6 different meetings.Listen to …
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About Meetings

Meetings provide a vital connection for our members and OA-curious people. Most of us find that the more we listen to each other the more …
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OA Preamble

Overeaters Anonymous is a Fellowship of individuals who, through shared experience, strength and hope, are recovering from compulsive overeating. We welcome everyone who wants to …
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Abstinence & Recovery

In OA we practice the 12 steps and 12 traditions, however most of us find it harder, and for some impossible to recover without becoming …
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OA 12 Steps

Here are the steps as adapted for Overeaters Anonymous:We admitted we were powerless over food, that our lives had become unmanageable.Came to believe that a …
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Welcome Home!

Have you ever wished you could lose 10 pounds, 20, 40, or 100 or more? Have you ever wished that once you got it off …
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OA 12 Traditions

The Twelve Traditions do for the OA Group what the Twelve Steps do for the individual.  Just as freedom for the individual comes from the …
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Tools of Recovery

In working Overeaters Anonymous’ The OA 12 Twelve-Step program of recovery from compulsive overeating, we have found a number of tools to assist us. OA has defined …
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The OA Quiz

Welcome to Overeaters Anonymous. This series of questions may help you determine if you are a compulsive eater:Do you eat when you’re not hungry?Do you …
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audio-recordingsSpeakers

Region 3 Speakers

Fall 2021 Convention and Assembly

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audio-recordingsSpeakers

OA Recordings

SoAZ Recordings

12th Step Within Day: YOYO, 12th Step Within Workshop
IDEA Day: Responsibility Pledge, November 20, 2021
EGO: Edging God Out, October 24th 12th Step Within Workshop
Victimization: When it Takes True Grit to Keep Going, Sept 26 12th Step Within Workshop
Change:  Take the Steps to Change, July 26 12th Step Within Workshop
Expectations: Why Is It Taking So Long?!?, June 26 12th Step Within Workshop
Relapses, Remorse, & Resentment, May 23 12th Step Within Workshop
Paradigm Aha’s, April 25, 2021, 12th Step Within Workshop
Elementary, My Dear: Giving the OA Program a Closer Look, March 28, 2021, 12th Step Within
Trust God, Clean House, Help Others: February 21, 2021 12th Step Within Event
SoAZ Retreat, November 6-8, 2020: Focus on Recovery–Past, Present, & Future
Big Book Workshop in Yuma, February 13-14, 2020: Harlan G, Speaker
2019 SoAZ Marathon Speaker Event


Other Recordings